Utilize text support: It’s brave and smart to seek help if you’re living with stress, depression, anxiety, or mental health struggles – but accessing an in-person counselor isn’t always easy or even possible. That’s one reason the ELCA-Primary health plan EAP benefit has expanded to include Talkspace, digital confidential online counseling with licensed therapists via text, video, or audio. Read more on myPortico.

Retirement on the horizon? Increase your confidence and peace of mind by learning more about developing a withdrawal strategy, utilize Social Security, plan for health care costs, and more. Participate in live virtual workshops later in January, or watch the recordings whenever it works for you. Learn more, or sign up to participate, on myPortico.

Getting started on your taxes early? The Richard R. Hammar Clergy Tax Guide and the Federal Reporting Guide for Churches are both available on myPortico at no cost to you.

Develop a ‘I can do this’ mindset: Deep breaths, time with loved ones, a good night’s sleep … what are your best practices for keeping yourself centered and healthy? If you’re looking to expand your toolbox, and you have ELCA-Primary health benefits, check out Learn to Live’s new course focusing on building resilience. Take the initial assessment and then enroll in the self-guided program at no out-of-pocket cost to you.